Licensed in Maryland, Virginia and Florida 

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           Get to know Jess: 

Born and raised in Anne Arundel County, I am proud to offer support close to home.  After receiving my undergraduate degree in Psychology from Towson University, I worked for several years at the county’s crisis response system, inpatient at Sheppard Pratt and also delivered TMS therapy throughout Maryland.

I went on to received my Masters of Social Work from the University of Maryland School of Social Work and was honored with the title of Student of the Year in 2018. 

Outside of sessions, I am a local mom of two and enjoy spending time with friends and family.  I enjoy spending time outside and by the water, cooking and running out for a coffee date.












As the name reflects, therapy with Jess at The Wellness Collective Therapy and your journey toward wellness is a collective process, with therapy being one unique piece.  I see your bravery and vulnerability in taking a look around.  

I work with those living with grief, trauma, anxiety, and depression. Grief can accompany any type of loss, including loss of a loved one, end of relationship, change in health status, and an end of a phase of life, to name a few.  I also have experience supporting children grieving the loss of a loved one and those navigating cancer diagnosis, survivor ship, as well as religious and attachment trauma.  

My practice focuses on meeting my clients where they are and their individual needs, while adjusting my lens to best help my clients grow.  As my clients are unique, their treatment plans are as such.  

I see clients in-person and virtually for those in Maryland and see those in Virginia, virtually.  I  am also a board approved supervisor for those in Maryland.  

I welcome those from all gender, sexual, racial, ethical and religious identities.  '

Jessica Rice, LCSW-C
Certified Trauma Therapist
Board Approved Supervisor

Licensed in Maryland, Virginia and Flordia

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Hi!  So happy you found me.  

Here, I meet you where you are on your journey toward wellness.

Trauma informed therapy for adolescence and adults living with trauma, grief and loss.



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Appointment

Areas of expertise:

  • Trauma, PTSD and CPTSD
  • EMDR Therapy 
  • IFS/Parts work 
  • Complex/Attachment trauma 
  • Grief + loss
  • Illness + end of life
  • Stress + burn out
  • Relationship and boundaries
  • Anxiety + panic 
  • Family dynamics 
  • Somatic body experiences
   Certifications/Training: 

  • Maryland Board approved supervisor 
  • Licensed in MD, FL and VA, DC license pending
  • The Ferentz Institute certified Advanced Trauma Treatment, level 11- 135 hours of training 
  • EMDR Training, seeking certification 
  • IFS Institute Level I training, completing April 2027
Therapy with Jess is/feels: 

  • Causal and comfortable, yet challenging at times 
  • Brave and vulenerable
  • Personalized trauma informed care
  • Non-judgmental and an active collaborative partnership
  • Able to change your mind and stop therapy invitations 
  • Listened to, understood and validated 
  • Exploring with curiositiy and compassion for self
  • Honoring self and slowly reconnecting back into your body
  • Exploring patterns and behaviors 
  • Exploring ways to reconnect with self and loved ones 
  • Creating positive change and growth 
  • Laughing and using humor

therapy approach